Massage and Natural Products in Lancaster, PA
Schedule your appointments online. (Coupon or special priced therapy cannot be scheduled online at this time. If you need to cancel or reschedule an appointment, you must call.) Prepay for your regular appointments. Have your intake forms emailed to you and save time at your appointment by filling them out in advance. We utilize these services to save a tree. Click below to schedule now. If you prefer to schedule by phone and pay in office, please call us (717) 847-3213.
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Therapeutic massage involves the manipulation of the soft tissue structures of the body to prevent and alleviate pain, discomfort, muscle spasm, and stress; and, to promote health and wellness. This technique utilizes the practice of deep tissue work, along with Swedish Massage techniques.
Our Therapeutic Massage that is combined with our special blend C-B-D/hemp oil. Topically applied, CBD oil can help get deeper into the tissues and joints to help provide a greater pain relief and deeper relaxation. We offer both Full Spectrum and THC Free Isolate. **
Myofascial Release helps to treat skeletal muscle immobility and pain by relaxing contracted muscles, improving blood and lymphatic circulation, and stimulating the stretch reflex in muscles. Is typically performed directly on skin without oils, creams or machinery.
The Express Massage can be either a Therapeutic Massage or a Relaxing Swedish Massage. Either technique is shortened to your requested areas of stress or pain.
Swedish Massage involves soft, long, kneading strokes, as well as light, rhythmic, tapping strokes, on topmost layers of muscles. This is also combined with movement of the joints. By relieving muscle tension, Swedish Massage can be both relaxing and energizing.
Prenatal Massage is a relaxing, stress reducing massage that assists to reduce muscle and joint pain that is associated with pregnancy. Special positions and supportive pillows are used to protect and comfort both mother and baby.
Cranio-Sacral therapy is a form of bodywork or alternative therapy using gentle touch to palpate the synarthrodial joints of the cranium. A practitioner may also apply light touches to a clients spine and pelvic bones. This palpation may help regulate the flow of cerebrospinal fluid and aid in "primary respiration."
Chair massage is a style of seated massage and focuses on your back, shoulders, neck, scalp and arms. Chair massage is done over clothes and doesn't require any massage oil or lotion.
Hot stone massage is a specialty massage where the therapist uses smooth, heated stones as an extension of their own hands, or by placing them on the body. The heat can be both deeply relaxing and help warm up tight muscles so the therapist can work more deeply, more quickly. ** This service is temporarily unavailable due to Covid-19 precautions. Check back for more updates.**
Reiki is a Japanese technique for stress reduction and relaxation that also promotes healing. It is administered by "laying on hands" and is based on the idea that an unseen "life force energy" flows through us. It is a simple, natural and safe method of spiritual healing and self-improvement. It has been effective in helping virtually every known illness and always creates a beneficial effect.
The Reed Method of Energy Healing combines several different modalities of energy work in an intensified healing session. Reiki, Quantum Touch, Magnified Healing and Crystal Therapy are used.
Crystal Therapy uses several different mineral rocks, crystals and Energy Healing to promote health and well-being.
Sports Massage involves providing specific techniques to enhance athletic performance. A combination of compression strokes, deep tissue, cross-fiber friction, jostling and stretching.
Reflexology is an alternative medicine involving application of pressure to the feet and hands with specific thumb, finger, and hand techniques without the use of oil or lotion. It is based on a system of zones and reflex areas that purportedly reflect an image of the body on the feet and hands, with the premise that such work effects a physical change to the body.
Meditation is a learned skill. The best way to learn any new skill, is with a teacher. Diane will teach you the steps and offers insights to help enhance your meditation experience.
FDA STATEMENT: These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.
Any service can be customized to suit you. Call us to discuss your needs. (717) 847-3213
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